Foil Packet Cod with Pineapple Salsa & Sweet Potato Moons
Ingredients:
cod fillets ( 1 per person )
2 tbs coconut oil
sea salt
spice blend (no salt; I used trader joe's 21 seasoning)
2-3 medium sweet potatoes, sliced and cut in half
Pico De Gallo (or make your own)
1/2 cup chopped pineapple
2 tbs chopped cilantro
aluminum foil
Instructions:
Heat Grill (med/high) or Oven (375)
Melt coconut oil
With half coconut oil, place sweet potatoes on a sheet of foil and place on grill. Flip them once after 5-7 minutes. (alt- baking sheet in oven; takes longer)
Form a "packet" with more foil by turning up the sides and pour on the coconut oil
Place de-thawed cod on coconut oil
Fold foil around fish
Cook for 5-7 minutes or until a fork can flake the middle part of the fish, indicating it's cooked through.
Mix chopped pineapple with pico de gallo
Serve beside your green veggie of choice- pictured with sautéed kale & red cabbage.